Health
How to stop a nosebleed
Most nosebleeds are from the front of the septum. Sit up, lean forward, and pinch — do not tip your head back.
4 min read
Hi, I’m Chris Ownbey
How to stop whatever is in the way.
How To Stops covers one job: clear, practical steps for pets, health, houses, and the machines that misbehave. Search a problem, then do the next useful thing.
Health tips
Stop it before you search a second time.
The body first: bleeds, cramps, coughs, and the moment to call someone.
Health
How to stop leg cramps immediately
A calf cramp wants the muscle lengthened. Stretch first, then sort out why it keeps visiting at 2 a.m.
4 min read
Health
How to stop diarrhea
Replace fluid first. Food comes back slowly. A short bout is common; blood, fever, or dehydration is not a home project.
5 min read
Health
How to stop snoring
Snoring is vibration. Side-sleeping and less alcohol help a lot of people. Gasping and daytime sleepiness point to apnea, which a mouth strip will not fix.
5 min read
Health
How to stop Dupixent
Dupixent is a prescribed biologic. Stopping it is a prescriber’s decision, not a weekend experiment. This page is the conversation to have, not a taper you invent.
4 min read
Money & law
How to stop Medicaid coverage
Ending Medicaid is a request to your state agency, not a button on a random site. Do it only if you mean to — restarting coverage is not always quick.
4 min read
Latest posts
Fresh from the desk.
Barking, a cavity, a proxy pop-up, a mood that would not lift.
Health
How to stop a cavity from growing
Once enamel is through, a cavity does not reverse with a better toothpaste. You can stop the next one and get this one filled before it reaches the nerve.
4 min read
Health
How to stop alopecia areata from spreading
Alopecia areata is an immune attack on hair follicles. You cannot scrub, oil, or supplement it into stopping. A dermatologist can.
4 min read
Pets
How to stop a dog barking at night
Night barking is a need, a noise, or a habit. Punishing it in the dark usually teaches the dog that you are unpredictable.
5 min read
Tech
How to stop Ultrasurf from popping up
Ultrasurf is a proxy tool. If its window or extension keeps returning, remove the program, the browser add-on, and the proxy setting it left behind.
4 min read
Everyday
How to stop feeling sad all the time
Sadness is not a leak to seal. Persistent low mood is worth treating. Never feeling anything is not the goal.
5 min read
More posts
The rest of the house.
Roofs, fullbacks, gift lists, and a car that will not stop announcing the bass.
Pets
How to stop dog urine from killing grass
Those yellow circles are nitrogen burn and salt, not a moral failing. Dilute the spot, rotate the bathroom, and ask a vet before you change the diet.
4 min read
Home & auto
How to stop a roof leak in the rain
In the storm you are managing water, not repairing a roof. Catch it, kill the power if it is near a fixture, and stay off the wet slope.
4 min read
Home & auto
How to stop oil from the valve-cover breather
Oil mist at the breather usually means crankcase pressure has nowhere to go. A clogged PCV system is the common reason. Topping up forever is how engines get expensive.
5 min read
Home & auto
How to stop a rear-view mirror shaking from bass
The mirror is a loose weight on a vibrating windshield. Tighten the mount, isolate the rattle, and turn the sub down before you block your own view.
4 min read
Everyday
How to stop buying gifts for extended family
The only way this sticks is an agreement made in a calm month, said out loud, with a replacement that is not a secret nicer present.
4 min read
Sport & work
How to stop the double wing
The double wing is a tight, fullback-heavy running game that youth teams still use to mash light boxes. You stop it by fitting gaps and not running past the fullback.
5 min read